Coordinating rest, contemplation, unwind , and center into an application, Tide is an application focusing on physical and mental consideration. Enlivened by voyaging, the nature, and reflection, we have been giving gigantic sounds including normal soundscapes and care rehearses. To assist you with alleviating pressure, keep on track, unwind with care, and better rest at evenings, Tide permits you to move away from the speedy life, and go into tranquil and quiet minutes.
– Anybody who experiences rest issues.
– Slowpokes who experience issues in remaining on track.
– Creatives who are as often as possible upset by an uproarious climate.
– Upsetting individuals who have been in uneasiness and fatigue for quite a while.
– Meditators who take a stab settled in both body and psyche.
1. Center Timer: Flow in motivation
– High-proficient work mode.
– Vivid mode. Dispose of the advanced fixation.
– Modify clock. Set clock for various scenes.
– Backing to add applications into whitelist.
2. Rest and Nap: Fall sleeping with the hints of nature.
– Rest and Nap mode. Rest in the daytime, and rest firmly around evening time.
– Light wake-up cautions. Awaken effectively and normally.
– Rest examination. Have a profound knowledge of your rest.
3. Loosen up Breathing Guide: Learn to inhale serenely and consistently
– Adjusted relaxing. Work on your disposition, and assuage pressure.
– 4-7-8 relaxing. Loosen up your brain and body. Immediately nod off.